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Grand Forks, North Dakota Retirement Guide
Retirement Score
Grand Forks, North Dakota at a Glance
- Median Home Price
- $237,000
- State Income Tax
- State income tax (low rate); Social Security fully exempt; partial retirement income deduction.
- Avg January Low
- -1.3°F
- Cost of Living Index
- 88.7 (US avg = 100)
- RetireCityIQ Score
- 49 / 100
Overview
Explore the key retirement factors for Grand Forks, North Dakota, including cost of living, taxes, healthcare quality, and climate data.
Cost of Living
Affordability Metrics
Grand Forks's cost of living is 11.299999999999997% below the national average. For a detailed breakdown of expenses, see our cost of living methodology.
Housing
Real Estate & Housing
10-Year Housing Stress Test (Estimate)
Estimate monthly homeowner carrying cost in Grand Forks using median home price and adjustable assumptions. Stress case applies +10% property tax, +20% insurance, +10% maintenance.
Estimated monthly carrying cost
$514
Stress-case monthly carrying cost
$577
Median home price used: $237,000
Median rent reference: $927 / month
Estimate includes property tax, insurance, maintenance reserve, and HOA. It excludes mortgage, utilities, and one-time transaction costs.
Budget validation
Calculate if your savings last in this city
Use RetireFree to test whether your portfolio can support retirement in Grand Forks, North Dakota after local housing costs, taxes, healthcare, inflation, and withdrawal timing.
Open the RetireFree Calculator →Healthcare
Access & Quality
Quality of care and specialist availability are critical for a successful retirement. Grand Forks scores 20 out of 100 for healthcare access.
Care planning link
Find local assisted living in Grand Forks
If your city research includes aging parents, future care needs, or a move closer to family, compare local care options alongside housing and healthcare access.
Assisted living in Grand Forks →Taxes
State Tax Climate
North Dakota has a tax environment that is moderate for retirees.
Climate
Weather & Environment
With 261 sunny days a year and an average January low of -1.3°F, Grand Forks offers a traditional winter climate.
Safety & Walkability
Community Safety
Walkability
Demographics
Population Profile
Diversity Breakdown
Frequently asked questions about retiring in Grand Forks
What is the cost of living in Grand Forks, North Dakota for retirees?▾
The cost-of-living index is 89, roughly 11% below the national average of 100. Median home price is around $237,000.
Does North Dakota tax Social Security or retirement income?▾
For North Dakota residents: State income tax (low rate); Social Security fully exempt; partial retirement income deduction.
What is the climate like in Grand Forks, North Dakota?▾
Grand Forks, North Dakota has January average low around -1°F, July average high around 81°F. Climate normals are based on 30-year averages from NOAA's National Centers for Environmental Information.
What is healthcare access like in Grand Forks, North Dakota?▾
Grand Forks scores 20/100 on the RetireCityIQ healthcare access index — a limited score. The index combines CMS hospital quality ratings, Medicare Advantage plan availability, and hospitals per 100,000 residents (KFF + CMS data).
Local Professionals
Financial Advisors
JOHNSON WEALTH MANAGEMENT, LLC
BRADY MARTZ WEALTH SOLUTIONS, LLC
JOHNSON WEALTH MANAGEMENT, LLC
+35 more financial advisors available